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Last Day for Group Fitness - thanks everyone! Don't miss Soles in Motion's Black Friday Sale Nov 24th, 2017.

This week at the studio – last NIA class for a while! Update on Nordic Pole Walking

This week:

Nordic Pole Walking is only Tuesday and Thursday mornings with Kaitlyn at 10am at 380 Pleasant St. and then Saturday at Soles in Motion, Burnside at 4pm.

This is our last class for NIA Thursday at 6pm for a short while.  It will return! Drop in fee $11.50 inc hst.

Thanks to Kaitlyn Beaver and Taylor Borys for last Saturday’s Sole Sisters Women’s Race Social at Soles in Motion, Burnside.

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