We are closing at 4:30pm today due to the weather and road conditions. Scott Walsh Program will happen Thursday Jan 18th, 2018 at 7pm-8pm as a makeup for tonight and again on Friday as scheduled. Thanks!

Winter Blues Special now ON! Book by December 16th for Jan 2017 start

We are opening January 3rd, 2017 at a new location – Suite 103, 133 Baker Drive in Dartmouth N.S. Next door to Soles in Motion as part of their Health & Wellness Centre.

To celebrate Tara is offering a huge promotion – 2x a week personal training sessions plus unlimited group fitness class access (group fitness classes start January 9th, 2017) – 32 personal training sessions for $368 plus tax!!

That’s $11.50 per session!  What a great deal.  So call 902 407 7502 to find out how we make fitness fun with our personalized service for clients.

We’d like to also welcome personal trainers Carla Fraser, Rayanne Hunter and Tara Cook to our team starting in January 2017.

New group fitness instructors are: Susan Hardiman (Family Bootcamps starting in February 2017), Michelle Hiscock (Certified TRX Instructor) and Amanda Swales (Certified Zumba Instructor) – our classes start the week of January 9th, 2017 with three classes specifically for Ages 55+.

Check out our schedule on our website under Group Fitness!

#SO to Charley Savoy, Stacey Carter, Kaitlyn Beaver and Liz Burton for challenging us to do the 12Ks of Christmas Virtual Run!  1KM run a day from December 12th-24th – that’ll keep us motivated over the holidays!



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