We are closing at 4:30pm today due to the weather and road conditions. Scott Walsh Program will happen Thursday Jan 18th, 2018 at 7pm-8pm as a makeup for tonight and again on Friday as scheduled. Thanks!

Welcome to 133 Baker Drive!

Today was a fantastic day at the personal training studio as we opened our doors to the public.

We’ve had three awesome new trainers join us – Tara Cook, Rayanne Hunter and Carla Fraser.

We welcomed Office Admin Staff today – Nancy Cassidy, Mat Jean and Amy Marshall (also our Group Fitness Coordinator).

We had more sign ups for our group fitness classes – TRX with Michelle Hunter Turcotte is now FULL. Thank you.

Bootie Camp Yoga only has one space left with Kaitlyn Beaver.

Our other classes can be found under our Group Fitness tab on our website and we super excited to be a part of the Baker Drive community.

Also, today – MacDonald & Woods Personal Training Rehab Clinic opened up with Exercise Therapist and Personal Trainer Liz Burton.  She brings over a year of personal training experience to her clients and is trained in working with individuals recovering from medical conditions or unable to join a fitness club just yet after an injury etc.

Thanks so much to all of our studio sponsors – Soles in Motion, and One Call Paving Ltd.

Today, my ceiling caved in at my home in the early early morning due to a pipe leaking and One Call Paving Ltd. helped me find Ken Evans Plumbing to fix the problem. I made it to open the spaces up today on time and with a few minutes to spare thanks to them.


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