GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open M-Th 9:30am-8pm, Friday 9:30am-4:30pm Closed on Saturdays and Sundays. Nordic Pole Walking is only on Mondays and Wednesdays at 12noon-1pm until Thanksgiving and then we are done for the season.


We open today January 9th, 2018 at 9:30am!

Walsh Performance has had to switch nights suddenly for this week only due to a family issue.  Tonight at 7pm Scott will be having his first program night of 2018.  Then, again on this Friday and next week Mon/Wed/Friday.

Scott Walsh joined us at the Disney Half Marathon this past weekend with the Team in Training program and is setting up a run club along with cross training and strength training for more races – stay tuned!

Thanks for your patience!


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