GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. No Nordic Pole Walking on July 20th. See you Monday! We are open M-Th 9:30am-8pm, Friday 9:30am-4:30pm and Sat 9:30am-12:30pm.

Sole Sisters Women’s Race Series 2017 – See you October 1st, 2017! Lake Banook, Dartmouth, N.S

Wow, thanks so much for the support of Be the Fire! with Keynote Speaker Louise Green.  We had a blast and raised $640 for Alice Housing

October 1st is fast approaching!  We are the Gold Sponsor for Sole Sisters Women’s Race Series 2017.

Remember – if you attend our Group Fitness classes that are offered in six week batches for 2017 you get a discount as a registered Sole Sister.  For 2018 we will be offering these classes year round.

Race Kit Pick Up Day – Sept 29th and 30th at MicMac Mall.  We’ve a fun item for the bags coming to you soon and then some promo materials plus Tara MacDonald Fit Club SHOELACES for the day of.

October 1st, 2017 – Find us at Graham’s Grove after you cross the finish line for BAGELS from Montreal Bagel Company #supportlocal brought to you by and a SECRET treat for the very last of the finishers.  We know how amazing it is to finish a timed event and we’re hoping to see you at our tent the day of.  We’re super excited for it so please stop by and say “hi”.

Course info and race kit pick up times at:

Thanks again to our fitness club and personal training rehab clinic sponsors:  Boone Contracting, One Call Paving, Sage & Sweetgrass, and Soles in Motion (Presenting Sponsor of Sole Sisters).

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