GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open M-Th 9:30am-8pm, Friday 9:30am-4:30pm Closed on Saturdays and Sundays. Nordic Pole Walking ends October 3rd from 12noon-1pm. Closed October 5th at 12noon. Closed Thanksgiving Day. Re-open 11:30am on October 9th 2018.

Scott Walsh Program Cancelled for Thursday Jan 18th 7pm

Scott Walsh’s program is cancelled for tonight at 7pm.  He will see you Friday at 5pm and 6pm Jan 19th, 2018.

We do have Intermediate and Advanced TRX class tonight with Rayanne!  Feel free to drop in – fee is $11.50 inc hst for non members and free for our members.

A group of people doing suspension training at the gym.

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