GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open Friday at 9:30AM. Come on in for TRX at 11AM! Please note there is no Nordic Pole Walking at noon today, or at all next week. Nordic Pole returns April 30th!

Scott Walsh Program Cancelled for Thursday Jan 18th 7pm

Scott Walsh’s program is cancelled for tonight at 7pm.  He will see you Friday at 5pm and 6pm Jan 19th, 2018.

We do have Intermediate and Advanced TRX class tonight with Rayanne!  Feel free to drop in – fee is $11.50 inc hst for non members and free for our members.

A group of people doing suspension training at the gym.

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