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We are closing at 4:30pm today due to the weather and road conditions. Scott Walsh Program will happen Thursday Jan 18th, 2018 at 7pm-8pm as a makeup for tonight and again on Friday as scheduled. Thanks!

Nordic Pole cancelled this week! See you next week!

Well, we are literally days away before the June 11th Sole Sisters Women’s Race/Walk 5KM in Dartmouth Crossing.  Registration is closed for this event.

We will have a booth at the Race Kit pick up location so say “hi” on Friday and Saturday!

Tara’s also presenting two workshops on June 11th before the Race at 6pm.

Thanks to our studio sponsors Soles in Motion and GroPro.ca for their ongoing support.

This week – Nordic Pole Walking is cancelled as we are away for training.

Our membership drive is June 6th to July 6th where you receive 16 personal training sessions for the price of 8!!! Stop in and get a tour of the studio plus free consult/assessment and one free personal training session.  Try before you buy!

Why choose us-

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