GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. No Nordic Pole Walking on July 20th. See you Monday! We are open M-Th 9:30am-8pm, Friday 9:30am-4:30pm and Sat 9:30am-12:30pm.

Fall into Fitness at Tara MacDonald Fit Club! Plus, Be the Fire event Sept 9th

I’m excited that we had such a fun week of entering our first week of group fitness class with a great response from our clients and the community.

Thanks to everyone who came out!  Our Group Fitness class schedule lasts until September 23rd. Nordic Pole Walking’s last evening is Sept 28th, 2017.

Sole Sisters Race Kit Pick Up Day is Sept 29th and Sept 30th, 2017 at MicMac Mall.  Hope to see you there!  Registration is currently 75% full and the new courses around Lake Banook and Lake MicMac are beautiful.  Visit our tent at Graham’s Grove at Lake Banook on October 1st, 2017. #SO to all of our staff registered for a race that day.  Liz Burton and Arlene Brinston are leading the warm up on October 1st – thanks, guys!

Tickets are on sale now for our September 9th Women Only event at the Dartmouth Crossing Hampton Inn from 10am-5pm.  Ticket sales close September 7th, 2017.  All ticket sales proceeds go to Alice Housing.  No refunds.

Itinerary for the day:

10:15am Nia with Amy Marshall
11:30am Keynote Speech with Louise Green
1:30pm-2:45pm Panel Discussion:  Tara MacDonald moderating.
Louise Green, Liz Burton, Terri Roberts, Stacy Chesnutt and Shannon Read
2:45pm-3:30pm Jen Estabrooks, Soles in Motion
3:30pm-4:30pm BodyTalk Practitioner, Erica Spring de Sousa
4:30pm-5pm Networking and wrap up
Table:  Arbonne with Independent Consultant Rayanne Hunter
Table:  Louise Green books for sale “Big Fit Girl”

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