GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open M-Th 9:30am-8pm, Friday 9:30am-4:30pm Saturday 9:30-12:30 Closed Natal Day August 6th. No Nordic Pole Walking August 10th.

Closing today at 4:30pm TaraMacFitClub & M&W Personal Training Jan 17th 2018

We are closing today at 103, 133 Baker Drive at 4:30pm due to the weather and road conditions.

Drive safely!  We have notified our clients.  This includes MacDonald & Woods Personal Training clients as well.

We will re-open at 9:30am tomorrow but if the Metro Transit buses are not running we will not open re freezing rain expected overnight.

Scott Walsh’s Program will happen tomorrow, Jan 18th at 7pm at 133 Baker Drive as a makeup for tonight’s cancellation and again, regularly Friday at 5pm and 6pm.

I will update here again at 6am tomorrow Jan 18th, 2018 if there is a closure for that day due to the freezing rain.

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