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We are closing at 4:30pm today due to the weather and road conditions. Scott Walsh Program will happen Thursday Jan 18th, 2018 at 7pm-8pm as a makeup for tonight and again on Friday as scheduled. Thanks!

Closed today for Heritage Day!

See you tomorrow for your regular personal training appointments and the first day of our self care week!

Tuesday 6pm Beachbody Fit Club – free – wear pink or red

Thursday 6pm NIA – $11.50 inc hst – wear pink or red

ON NOW

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