We are closing at 4:30pm today due to the weather and road conditions. Scott Walsh Program will happen Thursday Jan 18th, 2018 at 7pm-8pm as a makeup for tonight and again on Friday as scheduled. Thanks!

Activate Her Awesome Retreat Review

I literally drove one of my personal trainers, Kaitlyn Beaver, to the second Activate Her Awesome Retreat held at Oak Island Resort this past week.  I gave her no idea what to expect other than “it’ll be great!  You’ll see!”

Talk about being rewarded by faith and fun.

My brain is tired today but satisfied that I know where I am turning my focus to as a plus sized personal trainer.

So to start for myself I googled “Plus sized personal trainers” and found this great resource.

I need their inspiration to keep me motivated because the fitness tests I’m working on this year are not going to be easy for me as I run/market the fitness studio and the online membership portion to my business.

Thanks for coming Kaitlyn!  Find Kaitlyn at




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