GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open today March 14th for regular hours at 9:30am. Remember, no group fitness classes this week or next; we start a whole new group fitness schedule March 26th!

Group Fitness

Next schedule below!

Scott’s program has space for 7 new women in his program!  Provides nutrition and group coaching with his background in personal training.
Contact him at
In order to better serve our members and drop in clients we are now requiring all individuals to fill out the
ParQ+ for fitness.
This must be done before you can take a group fitness class with us.  Thank you for helping us meet our requirements for insurance.
The price is $11.50 drop in fee payable cash, debit or credit and $49.95 for a month pass payable cash, debit or credit.  Some classes do not accept drop ins.  This is not pricing for the Scott Walsh Program.  The Seniors Gold Pass is $30 plus HST.








Proud Studio Sponsors