GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open today, Tuesday, at 9:30am. Come on in for Chair Yoga at 11 and HiiT at 6PM! Please note: Walk 15 is permanently cancelled. Next round of classes after the current round ends June 2nd, starts August 6th.

Group Fitness

Next schedule below!

Walsh Performance Program

Walsh Performance Program

Scott’s program has space for 7 new women in his program!  Provides nutrition and group coaching with his background in personal training.
Contact him at
In order to better serve our members and drop in clients we are now requiring all individuals to fill out the
ParQ+ for fitness.
This must be done before you can take a group fitness class with us.  Thank you for helping us meet our requirements for insurance.
The price is $11.50 drop in fee payable cash, debit or credit and $49.95 for a month pass payable cash, debit or credit.  Some classes do not accept drop ins.  This is not pricing for the Scott Walsh Program.  The Seniors Gold Pass is $30 plus HST.


 Walk 15 is cancelled due to instructor injury.  All other classes are on schedule as of May 22nd, 2018.  The new schedule will be without Walk 15 will posted then. Thanks for your patience.

GF schedule May 2018







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