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Thanks to Victoria Weir for all of her help these past few years. Thank you to Amy Marshall for her support these past few years. Happy Holidays! Closed Dec 16th, 2017-January 8th, 2018

About

Tara MacDonald, Tara MacDonald Fit Club, Fitness classes, workshops, personal training, and coaching for Plus Size in Halifax, NSI heard from my Dad’s family doctor to cut out the pop and chips and my fat tissue would disappear.

I moved through two other doctors before I found help here in Nova Scotia and through other Canyon Ranch tests that I found that I have a hormone problem and I am Celiac. This was a discovery that took time and perseverance.

I am a CPCC Coach (from Coaches Training Institute – C.T.I.) helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.

Right now, we’ve got a drop in schedule for the public and are open to membership.

What our clients are saying: “With Jamie’s instruction in personal training I saw effective results over my membership.  I would highly recommend her as a trainer and Tara MacDonald Fit Club as a studio to go to” and “Walk Leader Live class was great to see here in Nova Scotia.  This walking based low impact aerobic class made me feel like I was part of the studio community while working out.  I enjoyed it and would recommend it for all levels.”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Next community events –

December 15th, 2017 – January 8th, 2018 we are closed for the holidays.  Wish us well at the Disney 5Km and Half Marathon!  The fitness club and M&W space open January 9th, 2018 at 9:30am.

 

Thanks to all our community partners!

RH Fitness & Wellness https://www.usana.com/pwp/#/site/231033227/page/751604

Atlantic Treasures Energy Stones and Crystals in Digby, Nova Scotia https://www.facebook.com/AtlanticT/?fref=ts

Jill’s Jewellery Box https://jillsjewelbox.wordpress.com/

Happy Smiles Dental Hygiene www.happy-smiles.ca
All 4 Paws Mobile Pet Grooming Services http://www.all4pawspetservices.ca/about.html
Eastern Passage Wellness Centre http://easternpassagewellness.ca/
Happy2Organize http://www.happy2organize.com/

Krista Smith – Activate Her Awesome https://activateherawesome.com/

Tara MacDonald Fit Club Client Love

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