GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open today, Tuesday, at 9:30am. Come on in for Chair Yoga at 11 and HiiT at 6PM! Please note: Walk 15 is permanently cancelled. Next round of classes after the current round ends June 2nd, starts August 6th.

About

I heard from my Dad’s family doctor to cut out the pop and chips and my fat tissue would disappear.

I moved through two other doctors before I found help here in Nova Scotia and through other Canyon Ranch tests that I found that I have a hormone problem and I am Celiac. This was a discovery that took time and perseverance.

I am a CPCC Coach (from Coaches Training Institute – C.T.I.) helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.

Right now, we’ve got a drop in schedule for the public and are open to membership.

What our clients are saying: “With Jamie’s instruction in personal training I saw effective results over my membership.  I would highly recommend her as a trainer and Tara MacDonald Fit Club as a studio to go to” and “Walk Leader Live class was great to see here in Nova Scotia.  This walking based low impact aerobic class made me feel like I was part of the studio community while working out.  I enjoyed it and would recommend it for all levels.”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Next community events –

We are open at both Tara MacDonald Fit Club 902 407 7502 and MacDonald & Woods Personal Training Rehab Clinic 902 334 1720 today January 9th, 2018.

 

Thanks to all our community partners!

RH Fitness & Wellness https://www.usana.com/pwp/#/site/231033227/page/751604

Atlantic Treasures Energy Stones and Crystals in Digby, Nova Scotia https://www.facebook.com/AtlanticT/?fref=ts

Jill’s Jewellery Box https://jillsjewelbox.wordpress.com/

Happy Smiles Dental Hygiene www.happy-smiles.ca
All 4 Paws Mobile Pet Grooming Services http://www.all4pawspetservices.ca/about.html
Eastern Passage Wellness Centre http://easternpassagewellness.ca/
Happy2Organize http://www.happy2organize.com/

Krista Smith – Activate Her Awesome https://activateherawesome.com/

Tara MacDonald Fit Club Client Love

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