GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE. We are open today March 14th for regular hours at 9:30am. Remember, no group fitness classes this week or next; we start a whole new group fitness schedule March 26th!


Tara MacDonald, Tara MacDonald Fit Club, Fitness classes, workshops, personal training, and coaching for Plus Size in Halifax, NSI heard from my Dad’s family doctor to cut out the pop and chips and my fat tissue would disappear.

I moved through two other doctors before I found help here in Nova Scotia and through other Canyon Ranch tests that I found that I have a hormone problem and I am Celiac. This was a discovery that took time and perseverance.

I am a CPCC Coach (from Coaches Training Institute – C.T.I.) helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.

Right now, we’ve got a drop in schedule for the public and are open to membership.

What our clients are saying: “With Jamie’s instruction in personal training I saw effective results over my membership.  I would highly recommend her as a trainer and Tara MacDonald Fit Club as a studio to go to” and “Walk Leader Live class was great to see here in Nova Scotia.  This walking based low impact aerobic class made me feel like I was part of the studio community while working out.  I enjoyed it and would recommend it for all levels.”





















Next community events –

We are open at both Tara MacDonald Fit Club 902 407 7502 and MacDonald & Woods Personal Training Rehab Clinic 902 334 1720 today January 9th, 2018.


Thanks to all our community partners!

RH Fitness & Wellness

Atlantic Treasures Energy Stones and Crystals in Digby, Nova Scotia

Jill’s Jewellery Box

Happy Smiles Dental Hygiene
All 4 Paws Mobile Pet Grooming Services
Eastern Passage Wellness Centre

Krista Smith – Activate Her Awesome

Tara MacDonald Fit Club Client Love

Proud Studio Sponsors