Tara MacDonald Fit Club in Halifax, NS

We are change agents in your support network for wellness, fitness and movement.

Unfortunately, due to instructor injury and instructor illness we’ve had to cancel our free Nordic Pole Walking sessions for April 25th, 2017.

See you on April 27th, 2017 at 2pm and 5:15pm.

Tara and her staff apologize!

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We are closed Good Friday up to and including Easter Monday.

We re-open Tuesday April 18th, 2017 at 9:30am.

Don’t forget you can still register for the NSFA Exercise Leadership Summit that is happening April 22nd, 2017 at Mount Saint Vincent University in Bedford, N.S.  https://nsfitness.ca/ELS17

Thanks to the NSFA Bronze Sponsors:  Suzanne Milner, VOXX Life; Debbie Ford, TPI Travel and Melissa Dearman, Eastern Passage Wellness Center.

Our next round of group fitness classes start May 8th – schedule here and on our website under Group Fitness.  GF Schedule-May8-2017Final

Our Learn to Run with Arlene Brinston, Encompass Coaching, starts April 20th 6pm at MacDonald & Woods Personal Training Rehab Clinic 133 Baker Drive.  Enter through the Soles in Motion front doors and keep to your right hand side.  For beginners.

Our Social Run Club with Nate Janine-Williams, New Journey Runners, starts April 29th at 9:30am and is for women who run.

And, our Nordic Pole Walking program starts with Kaitlyn April 18th at 2pm using Nordixx poles and walking the Freshwater Trail. Our first night we will only be going part way, turning at the first lookoff point on the gravel trail to go back up to 133 Baker Drive.

 

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We are open today, April 2nd, from 1pm-4pm.  Tom’s TRX class happens at 3pm working the upper and lower body.

 

Announcement!

 

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We are Open today! 9:30am-8pm

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We are closed today March 29th 2017

Safety first!  Due to the ice storm that is now a snow storm (happening all day) we are closed today, Wednesday March 29th, 2017.

See you tomorrow!

Tara

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Opening at 12 noon March 29 due to weather

March 29th – we open at 12 noon today due to road conditions and will have another update at 10am after the snow starts.

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March 28th open 12noon-8pm

We are open today March 28th at 12noon closing at 8pm.

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Unfortunately, we have had to cancel today’s workshop due to the flu and a pet emergency for both hosts.

Thank you for your patience and understanding.

Tara

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March 23rd hours due to weather 1pm-8pm

We are opening at 1pm today, March 23rd, and closing at 8pm due to road conditions.

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Open 9:30am-8pm today March 20th

We are open as usual today 9:30am-8pm.

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