Tara MacDonald Fit Club in Halifax, NS

We are change agents in your support network for wellness, fitness and movement.

Latest News

I'm excited that we had such a fun week of entering our first week of group fitness class with a great response from our clients and the community. Thanks to everyone who came out!  Our Group Fitness class schedule lasts until September 23rd. Nordic Pole Walking's last evening is Sept 28th, 2017. Sole Sisters Race [...]

Happy Natal Day Weekend!

Thanks for all your continued business through this year at our new location. On September 1st, our prices increase at Tara MacDonald Fit Club along with another increase MacDonald & Woods Personal Training Clinic.  I held down the price this year as we got to know our community and showcase our experienced personal trainers in [...]

Our Group Fitness Schedule is here!

Thanks for your patience! Our Group Fitness Schedule is now available.  We start the week of August 14th, 2017-September 23rd, 2017.

See you Sunday!

We're super excited for our "Summer Heat" Fundraiser this Sunday, July 16th 12pm-3pm. Rain date is July 23rd, 2017 12pm-3pm. There's hourly prizes to be won donated by local businesses and ballots for the Grand Prize - a trip to Vegas in October 2017 brought to you by TPI Travel Advisor, Debbie Ford. Staff and [...]

Welcome Summer Heat Fundraiser!

I'm super excited to announce our event with MC Jeremy Webb raising money for Leukemia & Lymphoma Society Atlantic Region as part of their Team in Training program. I'm also happy to Nordic Pole Walk the Epic this Saturday as well to celebrate Canada's 150th!  https://epiccanadian.ca/ Best wishes to Carla and Tara Cook for running [...]

Thanks to everyone for all the support these past few weeks as both my spaces take in new clients and participate in some great Spring and Summer events. Wednesday night at 6pm is Part 2 of "Food for Thought" at Tara MacDonald Fit Club.  Learn about nutrition for fitness with Tara Cook and Arlene Brinston. [...]

Thank you for the condolences

I want to thank my staff at both the fitness club and rehab space for helping me out after the news of my 11 year old dog passing. Also, thanks to clients, friends and family for their support. This week I am looking forward to the MacDonald & Woods Personal Training Rehab Clinic Grand Opening [...]

We'll be Nordic Pole Walking May 30th again at 5:15pm.  This will occur until June 15th. Tara MacDonald is Nordic Pole Walking the Lifemark 5KM this Saturday and the 5KM Sole Sisters June 10th, 2017. Thank you for your patience during our scheduling issues and instructor injury. #gratitude -Tara  

Update from Tara!

This week at the fitness club! Saturday 9:30am Social Run Club with Nate Janine-Williams Women Runners Only - fee $2 at the club - will be donated to Girls Gone Gazelle Saturday May 13th & Sunday May 14th Soles In Motion is having a great offer for Mother's Day - AND handing out tulips for [...]