I heard from my Dad’s family doctor to cut out the pop and chips and my fat tissue would disappear.
I moved through two other doctors before I found help here in Nova Scotia and through other Canyon Ranch tests that I found that I have a hormone problem and I am Celiac. This was a discovery that took time and perseverance.
I am a CPCC Coach (from Coaches Training Institute – C.T.I.) helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.
Right now, we’ve got a drop in schedule for the public and are open to membership.
What our clients are saying: “With Jamie’s instruction in personal training I saw effective results over my membership. I would highly recommend her as a trainer and Tara MacDonald Fit Club as a studio to go to” and “Walk Leader Live class was great to see here in Nova Scotia. This walking based low impact aerobic class made me feel like I was part of the studio community while working out. I enjoyed it and would recommend it for all levels.”
Next community events –
March 4th, 2017 Introduction to NIA Technique Playshop. Call 902 407 7502. Fee $25 which goes to Girls Gone Gazelle Run Club.
April 29th, 2017 Jill Borys Events Fundraiser Amazing April
June 10th and Oct 1st, 2017 Sole Sisters Women’s Race Series (Gold Sponsor)
Thanks to all our community partners!
Atlantic Treasures Energy Stones and Crystals in Digby, Nova Scotia https://www.facebook.com/AtlanticT/?fref=ts
Jill’s Jewellery Box https://jillsjewelbox.wordpress.com/
Sage and Sweetgrass – Body/Bath/Skin Care https://sageandsweetgrass.ca/
All 4 Paws Mobile Pet Grooming Services http://www.all4pawspetservices.ca/about.html
Eastern Passage Wellness Centre http://easternpassagewellness.ca/
Krista Smith – Activate Her Awesome https://activateherawesome.com/
**Studio Sponsor** GroPro.ca Jessica MacNutt http://www.gropro.ca/
**Studio Sponsor** One Call Paving, Ltd. http://one-call.ca/
**Studio Sponsor** Soles in Motion http://solesinmotion.ca/