Tara MacDonald Fit Club in Halifax, NS

We are change agents in your support network for wellness, fitness and movement.

About

Tara MacDonald, Tara MacDonald Fit Club, Fitness classes, workshops, personal training, and coaching for Plus Size in Halifax, NSI heard from my Dad’s family doctor to cut out the pop and chips and my fat tissue would disappear.

I moved through two other doctors before I found help here in Nova Scotia and through other Canyon Ranch tests that I found that I have a hormone problem and I am Celiac. This was a discovery that took time and perseverance.

I am a CPCC Coach (from Coaches Training Institute – C.T.I.) helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.

Right now, we’ve got a drop in schedule for the public and are open to membership.

What our clients are saying: “With Jamie’s instruction in personal training I saw effective results over my membership.  I would highly recommend her as a trainer and Tara MacDonald Fit Club as a studio to go to” and “Walk Leader Live class was great to see here in Nova Scotia.  This walking based low impact aerobic class made me feel like I was part of the studio community while working out.  I enjoyed it and would recommend it for all levels.”

 

Professional Coaching at Tara MacDonald Fit Club
Personal Training at Tara MacDonald Fit Club
Personal Training at Tara MacDonald Fit Club
Professional Coaching at Tara MacDonald Fit Club in Halifax, NS
Classes-and-Workouts at Tara MacDonald Fit Club in Halifax, NS
Tara MacDonald Fit Club Classes and Workouts in Halifax, NS

 

 

 

 

 

 

 

Next community events –

October 21st – Habitat for Humanity Fundraiser with Jill Borys Plus ONE events at the Bedford Legion – Tara MacDonald has tickets available!  Enjoy vendors, a speaker, fashion show and lunch for the day plus raise money for the local community.

 

November 27th – Christmas Party at Sage & Sweetgrass on Caldwell Road – all welcome!

December 15th, 2017 – January 8th, 2018 we are closed for the holidays.  Wish us well at the Disney 5Km and Half Marathon!  The fitness club and M&W space open January 9th, 2018.

 

Thanks to all our community partners!

RH Fitness & Wellness https://www.usana.com/pwp/#/site/231033227/page/751604

Atlantic Treasures Energy Stones and Crystals in Digby, Nova Scotia https://www.facebook.com/AtlanticT/?fref=ts

Jill’s Jewellery Box https://jillsjewelbox.wordpress.com/

Happy Smiles Dental Hygiene www.happy-smiles.ca
All 4 Paws Mobile Pet Grooming Services http://www.all4pawspetservices.ca/about.html
Eastern Passage Wellness Centre http://easternpassagewellness.ca/
Happy2Organize http://www.happy2organize.com/

Krista Smith – Activate Her Awesome https://activateherawesome.com/

 

**Studio Sponsor** Boone Contracting http://www.boonecontracting.ca/

**Studio Sponsor** GroPro.ca Jessica MacNutt http://www.gropro.ca/

**Studio Sponsor** One Call Paving, Ltd. http://one-call.ca/

**Studio Sponsor** Soles in Motion http://solesinmotion.ca/

**Studio Sponsor** Sage and Sweetgrass – Body/Bath/Skin Care https://sageandsweetgrass.ca/

Tara Mac Soak for S&S-100