We are change agents in your support network for wellness, fitness and movement.
Tara MacDonald Fit Club, Inc. provides health services for the individual who has made a choice to have better health. We are a personal training studio offering group fitness classes, coaching and nutrition support. In January 2017, we will be located at 133 Baker Drive at a Health & Wellness Centre next door to MacDonald & [...]
Thanks to everyone for all the support these past few weeks as both my spaces take in new clients and participate in some great Spring and Summer events. Wednesday night at 6pm is Part 2 of "Food for Thought" at Tara MacDonald Fit Club. Learn about nutrition for fitness with Tara Cook and Arlene Brinston. [...]
I am a Coaches Training Institute Coach helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.
Right now, we’re building a core team to work together on principles we believe result in better health and a well-rounded vision of where you want to go.
