We are change agents in your support network for wellness, fitness and movement.
Tara MacDonald Fit Club, Inc. provides health services for the individual who has made a choice to have better health. We are a personal training studio offering group fitness classes, coaching and nutrition support. In January 2017, we will be located at 133 Baker Drive at a Health & Wellness Centre next door to MacDonald & [...]
I'm excited that we had such a fun week of entering our first week of group fitness class with a great response from our clients and the community. Thanks to everyone who came out! Our Group Fitness class schedule lasts until September 23rd. Nordic Pole Walking's last evening is Sept 28th, 2017. Sole Sisters Race [...]
I am a Coaches Training Institute Coach helping my clients discover their “why” behind fat tissue loss and providing essential programs for those who want change.
Right now, we’re building a core team to work together on principles we believe result in better health and a well-rounded vision of where you want to go.
